12 Healthy Habits Can Become bad For Your Health If You Abuse Them

2. You Replace Sugar With Substitutes.

All people love sugar, but be aware it’s not good for our health, if you remove it completely from your diet or replace it with all kinds of sweeteners it may not be the right decision for you, because some of these alternatives are totally artificial and may have side effects not good for your health in the long run.

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