7 Signs That Your Body Is Not In Good Health

The system of our body is very complex. In fact, everything is connected inside the body. And that’s why when something doesn’t work the same as it was or as it should, it sends alarms to other parts of the body warning them about the suspected danger that might affect them. Moreover, that’s one of our Innate capacities and power as a human, which is the knowledge to be able to recognize these warnings and make sure to fix them correctly.

Through these very simple techniques, you will be able to identify possible fundamental health problems.

1. Cracked Heels

The most famous reasons that can cause Cracked heels are dry skin, cold weather, or if you stand for many hours every day. However, they can be indicators of more serious issues, such as hypothyroidism, eczema, and diabetes. You can handle your heels by soaking them in soapy water for 20 minutes and scrubbing them with a pumice stone.

Then you will have to apply a heavy moisturizer that involves lactic acid, shea butter, or jojoba oil. Visiting a doctor is mandatory if your home treatments aren’t improving your heels at all. There are many treatments your podiatrist can do or prescribe for you, such as a much stronger moisturizer. What you can do on a daily basis is to check your heels, wear supportive shoes and wash them thoroughly.

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